Arts, Music, Photography & Hobby, cooking, eating

Arts, Music, Photography & Hobby, cooking, eating

Everything about art, music, hobbies, cooking, eating, foods


Bike, walk, park, ponds, birds - quite a nice day - My Actifit Report Card: July 19 2023

20 Jul 2023 1 minute read 0 comments marianomariano68 $0.31

Today a few kilometers on foot and then by bike. The right temperature, even ideal for physical activity. Dzisiaj kilka kilometrów pieszo, a później na rowerze. Temperatura odpowiednia, wręcz idealna do aktywności fizycznej. The heron appeared aga...

A bit of refreshment after a hot Sunday, perfect for a bike - My Actifit Report Card: July 17 2023

18 Jul 2023 1 minute read 0 comments marianomariano68 $0.12

After a hot weekend, a moment of refreshment was even recommended. I was woken up in the morning, exactly at 7 o'clock by powerful thunder. It turned out that the storm targeted several buildings in my area. Sleeping was out of the question, the ev...

Hot Sunday, you can complain that it's too hot, but... - My Actifit Report Card: July 16 2023

17 Jul 2023 1 minute read 1 comment marianomariano68 $0.26

Exactly, but... But when will such tropical heat happen to us again, when we will get warnings and alerts on our mobile phone that it's too warm, and it's better not to leave the house? 😁 No właśnie ale... Ale kiedy znowu przydarzy nam się taki tr...

A beautiful summer weekend day, an obligatory bike, but... - My Actifit Report Card: July 15 2023

16 Jul 2023 1 minute read 0 comments marianomariano68 $0.23

Such a beautiful day, as usual, I spent mainly on a bike, but at the urging of my other half, I decided to include the so-called blanket. Unfortunately, this is not my favorite way of spending free time. I lie down for a while and I'm getting carri...

New-old places in the park again by bike - My Actifit Report Card: July 14 2023

15 Jul 2023 1 minute read 0 comments marianomariano68 $0.27

Today I decided to wander around forgotten places in the park outside of the routine park loop. I looked, among others, at the place currently called "Harbor Brewery" in Silesian Park. Dzisiaj postanowiłem poza rutynową pętla parkową pokręcić się...

Part of the night, and a sultry steamy morning on the bike - My Actifit Report Card: July 13 2023

14 Jul 2023 1 minute read 0 comments marianomariano68 $0.19

It was exceptionally warm tonight. at 11 pm the temperature showed 25 degrees, probably a record this year. Not much later, around one o'clock, thunderstorms came. This forced me to return home from the bike. But it was nice. Dzisiejsza noc była wy...

It scared with a storm and that's it, nice day on the bike - My Actifit Report Card: July 12 2023

13 Jul 2023 1 minute read 0 comments marianomariano68 $0.11

The day did not promise to be optimistic, at least that was the result of the forecasts and what was outside the window. It confused me a bit, because there was supposed to be a further bicycle trip, and I ended up in the park again. Well, nothing,...

Back on the park bike route and cutting weight - My Actifit Report Card: July 11 2023

12 Jul 2023 1 minute read 2 comments marianomariano68 $0.28

I must admit that over the winter, even though I am active, I gained weight. In September I am going to Georgia, and the subject of the trip will be trekking in the mountains. I can't imagine it in its current state. That's why sugar was limited to...

The same species in different environments - cycling in search of ducks

11 Jul 2023 2 minute read 1 comment marianomariano68 $0.25

I decided to take a trip to two different places where you can meet the same species of duck, namely the mallard. Postanowiłem zrobić sobie wycieczkę w dwa różne miejsca, gdzie spotkać można ten sam gatunek kaczki, a mianowicie kaczkę krzyżówkę....

The route of the former narrow-gauge railway - cycling around Park Śląski - My Actifit Report Card: July 10 2023

11 Jul 2023 1 minute read 0 comments marianomariano68 $0.12

The route of the former narrow-gauge railway - cycling around the Silesian Park There are almost no traces of the former narrow-gauge railway that ran through the forested areas of the Silesian Park. The tracks are just a memory, because the bandit...