Arts, Music, Photography & Hobby, cooking, eating

Arts, Music, Photography & Hobby, cooking, eating

Everything about art, music, hobbies, cooking, eating, foods


Today a bicycle loop in the Silesian Park and a bit of a walk - My Actifit Report Card: June 2 2023

3 Jun 2023 1 minute read 0 comments marianomariano68

The day looked good, but the cold wind from the north was a bit unpleasant. After yesterday's plus 27 degrees, there was no trace, because today the temperature dropped by 12 degrees. Nevertheless, the weather for the bike was perfect, softshell, 3...

Cycling today, a little harder, because five hours of pedaling - My Actifit Report Card: June 1 2023

2 Jun 2023 1 minute read 0 comments marianomariano68

I don't know why it doesn't translate into steps, can the GPS on the phone interfere with the pedometer? Because after five hours on the bike, I had only probably 3000 steps, and I did over 60 km 😁 miracles on a stick. Nie wiem dlaczego to nie prz...

Bicycle trip to the nature and landscape complex "Żabie Doły" (Frog Pits)

2 Jun 2023 3 minute read 0 comments marianomariano68

I wasn't really planning a bike trip to this place. I decided that I would cycle around the Silesian Park, do some kilometers and that would be enough. Tak naprawdę to nie planowałem wypadu rowerowego w to miejsce. Postanowiłem sobie, że pokręcę s...

Bike, walk and bird hunting today - My Actifit Report Card: May 31 2023

1 Jun 2023 1 minute read 0 comments marianomariano68

Today a bike, a walk and hunting with a camera for birds Today again a change, a little more walking and less cycling. And this for a prosaic reason - young coot birds and their families absorbed my attention. I took a few shots and decided to take...

A place where time has stopped and animals live as they want - tamed Paw

1 Jun 2023 3 minute read 2 comments marianomariano68

    Near my place of residence, which is a concrete jungle full of skyscrapers and blocks of flats, there is a place where time has stopped. Niedaleko mojego miejsca zamieszkania, czyli betonowej dżungli pełnej wieżowców, blokowisk jest takie miej...

Today the reverse order - first a walk, and in the evening a bike - it's important that the kilometers match - My Actifit Report Card: May 30 2023

31 May 2023 1 minute read 0 comments marianomariano68

Gardening works are in full swing in Park Śląski, it's nice to walk among green works of art 😁. I admire the gardeners for their patience, I've been fighting for 2 weeks to tidy up the balcony and plant some flowers and - it's going slowly. W Park...

Today on the bike again but calmer - My Actifit Report Card: May 29 2023

30 May 2023 1 minute read 0 comments marianomariano68

After yesterday's dynamic day, because 50 km on the bike broke, I got a little soreness. Driving on forest paths, uphill gravel caused my sleepy legs to react badly. That's why today is a looser, more start-up day. Po wczorajszym dynamicznym dniu,...

Today all day cycling and evening walk in the park - My Actifit Report Card: May 28 2023

29 May 2023 1 minute read 0 comments marianomariano68

As today was a perfect temperature day for me, I went for a bike ride. The first direction I took was the park. Jako że dzisiaj był idealny dzień temperaturowo jak dla mnie, wybrałem się na rower. Pierwszy kierunek jaki obrałem to był park. Unfo...

Today's Head Upward Walk - My Actifit Report Card: May 27 2023

28 May 2023 1 minute read 0 comments marianomariano68

Walking in the park today I decided to look at the trees. I usually look at them occasionally, maybe because this area is very good for us. Spacerując po parku postanowiłem dzisiaj przyjrzeć się drzewom. Zazwyczaj spoglądam na nie sporadycznie, może...

Baked champignons with herbs and ricotta cheese and homemade pizza with salami and mushrooms

27 May 2023 1 minute read 0 comments marianomariano68

Pieczone pieczarki z ziołami i serem ricotta oraz domowa pizza a salami i pieczarkami These two dishes can be prepared at the same time, because they can be baked in the oven at the same temperature and time. Of course, we are talking about pizza an...