Arts, Music, Photography & Hobby, cooking, eating

Arts, Music, Photography & Hobby, cooking, eating

Everything about art, music, hobbies, cooking, eating, foods


Despite the slight pain and swelling, I jumped on the bike - My Actifit Report Card: July 4 2023

5 Jul 2023 1 minute read 0 comments marianomariano68

Mimo lekkiego bólu i opuchlizny wskoczyłem jednak na rower Swelling a bit less, pain acceptable, so I decided to do some cycling in my park because I couldn't sit still. Opuchlizna nieco mniejsza, ból do zaakceptowania więc postanowiłem pojeździć tr...

Today an injury prevents you from putting your foot in a shoe, so a walk in sandals - My Actifit Report Card: July 3 2023

4 Jul 2023 1 minute read 0 comments marianomariano68

Despite the fact that the disease of kings caught up with me again and my foot swelled up, making it impossible to put on a bicycle shoe, I decided to walk a few kilometers. The walk in sandals was not troublesome, because the sore spot did not come...

Like it's Sunday, bike and brower walk - My Actifit Report Card: July 2 2023

3 Jul 2023 1 minute read 0 comments marianomariano68

I had to end the afternoon walk in the park quite quickly, because a large rain cloud was approaching. It actually rained heavily and cooled down considerably. Fortunately, only for an hour, then the sun came out again. Popołudniowy spacer w parku...

Kayak polo competition - Polish Cup on the pond "Morocco" - My Actifit Report Card: July 1 2023

2 Jul 2023 1 minute read 0 comments marianomariano68

Today, mainly a walk in the park and around the pond "Morocco" where the competition in Kajak Polo, i.e. water polo on kayaks, took place. Quite a lot of teams and spectators at the competition, so it got quite noisy for this usually quiet and peace...

Today a short report from the preparations for the Kayak polo competition - Polish Cup - My Actifit Report Card: June 30 2023

1 Jul 2023 1 minute read 0 comments marianomariano68

Today a short report from the preparations for the Kayak polo competition - Polish Cup Of course, I biked all day, in many places, but in the evening I went down to my nearby pond, where preparations for a sports event are underway. This event is th...

Homemade letcho with yellow pepper and chicken breast and loose rice

30 Jun 2023 2 minute read 2 comments marianomariano68

Domowe leczo z żółtą papryką i z piersią z kurczaka oraz z ryżem na sypko Summer has begun, so vegetables grown in the ground and which have a distinct natural flavor are already appearing. This is the case here, because the tomatoes and peppers...

Barbecue wild strawberry day in Jura Krakowsko-Częstochowska. - My Actifit Report Card: June 27 2023

27 Jun 2023 1 minute read 0 comments marianomariano68

Barbecue wild strawberry day in Jura Krakowsko-Częstochowska The last day in Jura after a few days of camping. It's a pity to leave, the weather is relatively stable. When it rains, it's at night and it's great to sleep with such an aura, but what...

Hairy bracket (Trametes hirsuta) - hairy arboreal mushroom

26 Jun 2023 2 minute read 0 comments marianomariano68

This species of annual arboreal mushroom is another result of walks in beech forests in the Kraków-Częstochowa Upland. The natural diversity there delights at every turn. Ten gatunek jednorocznego grzyba nadrzewnego, to kolejny rezultat spacerów p...

Almost all colors of the rainbow in nature, not necessarily natural

24 Jun 2023 1 minute read 1 comment marianomariano68

The Common maple may be like that, but its seeds are not. Walking in late spring on a rainy day, I came across the falling seeds of this tree. Być może klon zwyczajny rzeczywiście taki jest, ale jego nasiona bynajmniej nie. Spacerując późną wiosną...

Another beautiful hot and successful day on the bike - My Actifit Report Card: June 22 2023

23 Jun 2023 1 minute read 1 comment marianomariano68

Definitely cycling today. Maybe a bit too muggy for a bike, but there's nothing to complain about - the weather is beautiful. Dzisiaj zdecydowanie rowerowo. Może trochę zbyt parno na rower, ale nie ma co narzekać - pogoda piękna. A bit of sta...