Myself included, many individuals have struggled to bridge their assets into the Harmony blockchain to stake with a delegator, and some hiccups transferring money back to Binance, Ethereum etc.

Fortunately, Harmony One just recently released their Bridge to Binance Smart Chain and Ethereum.

https://bridge.harmony.one/one

I have personally utilized this bridge and can verify that it worked great. (My noob self bought Harmony ONE on BSC/PancakeSwap and had an adventurous time looking to transfer the asset into the Harmony chain from BSC.)

Additionally, there are a plethora of reputable pools to stake in https://staking.harmony.one/validators/mainnet

I am currently receiving a return of 9.28 % staking with the StrngMindsHold Delegator. While modest returns, I continue to believe that Harmony One is one of the most undervalued projects to date.

Harmony presently has a $300 Million incentive program to entice developers into the ecosystem - which had led to the recent rally and retesting of ONE's all time high.

This diagram from reddit user https://www.reddit.com/user/HarmonyOneX/ accurately displays why ONE is such a unique ecoystem

*Note, this is not financial advise, rather the delusional rantings of a crypto junkie*