Calmness is viral.
I’ve found that when I concentrate, mindfully, on staying calm, it has a ripple on effect to those around me, whether I know them or not, whether I am involved with them or not, and whether they know it or not.
I’ve noticed that this happens to me as well, in reverse.
Someone sitting silently, not getting flummoxed….their energy affects me.
It works for virtual as well as physical space.
Maintaining an inner stillness can have positive ROI
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