Nootropics -Pterostilbene

By Heruvim78 | The longevity gene | 27 Feb 2020

Pterostilbene is a derivative of Resveratrol, but is better absorbed following oral ingestion and more potent as an antioxidant and anticancer molecule. It is ideal to combine with Nicotinamide Riboside as supplement.

Benefits:

anti-inflammatory, antioxidant, anti-ageing;
increasing longevity;
good for anxiety, neuroinflammation, blood pressure, cholesterol, diabetes, joint inflammation.

Side effects:

up to 250 mg (2 doses of 125 mg per day) with no side effects.

Dosage:

low doses — beneficial for memory and cognition;
higher doses (250–500 mg) — beneficial for reducing cholesterol and glucose

Health

nootropics neuroenhancers Nicotinamide riboside pterostilbene

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Heruvim78

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The longevity gene

And when i say longevity i mean a bigger health span, as opposed to the well known life span. It is not enough to live longer, if you are not healthy, so do not forget what our immortal James Dean said: 'It is important to die young, but as late as possible!'. I will explore many unorthodox ways, ranging from gut microbiota manipulation to ancient Ayurveda ritual, trying to combine them in an ample resource, from which you can get and apply whatever is better for you at the present moment.