Coronavirus self-isolation - Day 20

By Heruvim78 | The longevity gene | 8 Apr 2020

So today was my first day of Fast mimicking diet, and it was fine, i was feeling light and all, but now, at the end of the day i feel a bit hungry, anyway, it is a fast mimicking diet, right? I had spinach and 2 eggs for a meal, boiled veg and vegetarian stuff for second and some nuts, and i had omega 3 and vitamins/minerals as supplements. We will see how the second day will be.

Except that i had a long walk to the post office to send a package, spent some time cooking, and i was watching some tv/ spend some time on my phone. Had an episode of Agent Carter in the evening, read some emails and the day is gone.

At the moment we have 1,499,637 cases globally, with 407,037 closed cases (out if which 87,825 (22%) deaths). I noticed +1% more for total deaths, so it is increasing. In UK we got 60,733 cases and 7,097 deaths. In my town there are still 120 confirmed cases.

Stay safe!

Coronavirus self isolation

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Heruvim78

I am a writer, gamer, healthcare professional. I am.

The longevity gene

And when i say longevity i mean a bigger health span, as opposed to the well known life span. It is not enough to live longer, if you are not healthy, so do not forget what our immortal James Dean said: 'It is important to die young, but as late as possible!'. I will explore many unorthodox ways, ranging from gut microbiota manipulation to ancient Ayurveda ritual, trying to combine them in an ample resource, from which you can get and apply whatever is better for you at the present moment.

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