Sirwin
Sirwin

vitamin d

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Morning JAVA: Sunshine And Vitamin D

23 Feb 2024 4 minute read 11 comments SweptOverNiagara

Sunshine And Vitamin D Vitamin D Got Rid Of Rickets Disease!   Growing up as a teenager in the 80s, it was all the rage to slap on some lotion, lay on the beach or poolside and 'catch a tan'. Remember Coppertone? I think it's still around. Then came...

Valentine's Day, Depression and the SADs

14 Sep 2023 7 minute read 0 comments Fast Heart Mart

I've been in love and I've been heartbroken enough times in my life to know that the experience can be both exhilarating and devastating. At this point I'd rather be single and a bit lonely than miserable and in a relationship.  I don’t often let th...

Micronutrients and malnutrition - Vitamin D deficiency and toxicity

27 Nov 2020 1 minute read 3 comments Heruvim78

Interesting subjects. Let's see what i can write about it.  Vitamin D deficiency leans to increased levels of parathyroid hormone and can mess with Calcium and Phosphorus homeostasis. Symptoms in children are restlessness, irritability, excessive swe...

Micronutrients and malnutrition - Vitamin D functions

26 Nov 2020 1 minute read 5 comments Heruvim78

Ok, so today we will write about the functions of vitamin D. Nice and easy. - The most important role of vitamin D is to regulate Calcium and Phosphorus metabolism, contributing to the optimal function of the muscles and nerves, with a key role in bo...

Micronutrients and malnutrition - Vitamin D (introduction)

25 Nov 2020 3 minute read 1 comment Heruvim78

Today i am writing about a vitamin that is widely misunderstood, so i will try to keep it simple, and not overcomplicate it, even if i am known to go that way sometimes.  Just look at this wonderful formula. But, we do not want you overexcited yet,...

Alzheimer's disease and the lack of vitamin D (plus some crypto rambling)

24 May 2020 3 minute read 3 comments Heruvim78

What is the link between AD (Alzheimer's disease) and vitamin D? We have two ways to get the vitamin D, first, when the sun converts a cholesterol molecule from our body (7 dehydrocholesterol) into vitamin D (inactive form), which in turn is converte...