supplements

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Possibility of surviving with just pills and supplements

20 Oct 2024 2 minute read 1 comment Bala

I have been watching some medical web series like Dr. House and Good Doctor, and when I watch these things, I ask so many questions to myself. I don't know if I learn anything medical from these web series, but at least they make me think rationally...

Taurine: Much More Than Just an Amino Acid

11 Mar 2024 7 minute read 0 comments Esprit érudit touche-à-tout

  Taurine: an ally for mental and physical health   Taurine (2-aminoethanesulfonic acid) stands out as one of the most abundant amino acids in the brain, spinal cord, eyes, and virtually every tissue in the body. Every region of your brain, including...

Noopept: the future of nootropics.

30 Jan 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Definition of Noopept: Noopept is a nootropic that is used to improve memory, learning ability, and overall cognitive function. It is considered a form of piracetam, but with stronger effects and faster absorption. Noopept is also considered a neurop...

Coffee, your health ally : the hidden benefits of your daily drink.

24 Jan 2023 4 minute read 2 comments Esprit érudit touche-à-tout

The potential health benefits of coffee : Coffee is one of the most widely consumed beverages in the world, with millions of people drinking it daily. This popular drink is often associated with health benefits, but research into these benefits is st...

Nootropics and productivity at work: how to use them.

19 Jan 2023 6 minute read 0 comments Esprit érudit touche-à-tout

Enter the era of nootropics: the future of mental performance enhancement. Do you want to improve your productivity at work, increase your concentration and your memory? Nootropics are the perfect solution! These natural or synthetic substances have...

B vitamins: a natural boost for your brain.

18 Jan 2023 6 minute read 0 comments Esprit érudit touche-à-tout

Understand the importance of B vitamins in our body. B vitamins are a group of key nutrients for your overall health and well-being. They play a crucial role in many bodily functions, from energy production to the regulation of neurotransmitters. If...

L-theanine: the secret behind the calming effect of green tea.

16 Jan 2023 2 minute read 2 comments Esprit érudit touche-à-tout

Introducing L-Theanine :   L-theanine is an amino acid naturally present in green tea leaves. This substance with relaxing and anxiolytic properties that helps reduce stress, anxiety and improve the quality of sleep. In addition to its mental health...

Who wants to live forever? (Immortality and longevity thoughts and techniques)

26 Dec 2022 3 minute read 3 comments Heruvim78

  Christmas is gone and my birthday is approaching rapidly, in January next year. I'll be 45, which could mean that half of my life is gone. Optimistically speaking, also means that half of my life is still open to whatever surprises may co...

Caffeine: the most popular drug in the world.

23 Dec 2022 3 minute read 1 comment Esprit érudit touche-à-tout

Origin :   Caffeine is a natural stimulant found in the seeds, leaves and fruits of certain plants. It is produced by these plants as a defense against herbivores and insects that might eat them.   Caffeine has been used for millennia by humans in th...

What is a mitochondria !?

6 Nov 2022 4 minute read 1 comment Esprit érudit touche-à-tout

In theory, about 2 billion years ago, a bacterium of the genus Rickettsia parasitized a eukaryotic cell (nuclear cell) which during evolution formed an endosymbiosis. The bacterium would have lost the majority of these genes or it would have been tra...