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8 Oct 2025 1 minute read 0 comments luciman
Have you ever told yourself things you would never say to a friend? Often, the way we talk to ourselves is much harsher than the way we speak to others. Inner dialogue is a powerful tool: it can be an ally that brings us clarity or a saboteur that dr...
12 Sep 2025 2 minute read 0 comments luciman
Have you ever noticed that when you see yourself in a certain way, others start treating you exactly like that? Perhaps it’s not a coincidence. The story you tell about yourself – even in silence – seeps into the way you interact and into how others...
11 Sep 2025 2 minute read 1 comment luciman
Have you ever noticed that, even when you want to move forward, you feel pulled back by the way you tell your life story to yourself? After making peace with the past (as we discussed in the previous article), the natural next step is to rewrite your...
10 Sep 2025 3 minute read 1 comment luciman
One of the hardest things for many of us is making peace with our past. Whether we’re talking about mistakes, poor decisions, failed relationships, or moments when we weren’t the best version of ourselves, memories can turn into burdens. And when we...
5 Sep 2025 2 minute read 0 comments luciman
Many people spend their lives chasing the approval of others, trying to be loved, accepted, and validated. But we often forget a simple truth: the most important relationship we will ever have is the one with ourselves. The way we speak to ourselves,...
16 Aug 2025 1 minute read 1 comment luciman
Have you ever felt exhausted, but when you finally had some free time… you couldn’t relax?You stare at the ceiling, feeling guilty for “doing nothing”.Or you start a film/TV series marathon just to avoid being alone with your thoughts? You’re not laz...
13 Aug 2025 1 minute read 0 comments luciman
Have you ever had a completely “normal” day, but by the end of it, you feel exhausted?You didn’t save the world, run a marathon, or go through a crisis — yet you’re wiped out. It’s as if something invisible has been quietly draining your energy, hour...
5 Aug 2025 2 minute read 2 comments luciman
Have you ever wanted a change… but didn’t know where to begin? Felt like you were no longer yourself, but also unsure of who you should be? Maybe you’ve been through a rough patch. Or maybe one day you simply woke up with that quiet question:“Is this...
26 Jul 2025 2 minute read 1 comment luciman
Have you ever made “logical” choices that still left you with a knot in your stomach? Ticking off what you’re supposed to do, but feeling like you lost a bit of yourself? It’s happened to me more times than I’d like to admit. Not because I didn’t kno...
