4 Articles 0 Followers
4 Apr 2026 4 minute read 0 comments luciman
Staying with the same thread of conversation about the ways we build or erode ourselves through relationships, we arrive at a subject many people avoid precisely because it concerns them too directly: how to recognise, in real time, that a relationsh...
10 Mar 2026 3 minute read 0 comments luciman
As you learn to treat yourself with more compassion, an uncomfortable question inevitably arises: why do you keep saying “yes” to things that exhaust you, drain you or pull you away from yourself? Self-compassion, taken seriously, does not remain onl...
12 Feb 2026 3 minute read 0 comments luciman
After facing the personal shadow, a quieter yet equally decisive stage emerges: recognising limits. Not limits imposed from outside, but the real, internal ones we carry regardless of context. If the shadow shows us what we avoid, limits show us how...
1 Nov 2025 2 minute read 0 comments luciman
In the previous article, we explored patience — that inner force that helps us stay grounded and progress step by step, without giving in to haste. But there’s another equally essential pillar of a balanced and authentic life: the ability to say “no”...
