222 Articles 0 Followers
19 May 2021 1 minute read 0 comments LeslieInMotion
"In the beginner's mind there are many possibilities,but in the expert's there are few." -Shunryu Suzuki What is the beginner's mind? It's an attitude of possibility. It's tapping into that child-like wonder and curiosity. You don't know what you...
17 May 2021 3 minute read 0 comments TheBalanceGuy
Invest in yourself - It's the best spend you'll ever make. When I say Invest in yourself, I don't mean buy more stuff. You've probably got more than enough stuff already. Stuff is mostly clutter. It won't really enrich your health and wellbeing....
14 May 2021 4 minute read 3 comments TheBalanceGuy
Exercise is medicine.I think at some level we all know this. We've all heard it in some shape or form, whether it was from the doctor or some new research thats making the news. But really we already know it, at some intellectual or cognitive level a...
10 May 2021 2 minute read 0 comments UnbeatableMe
This article will introduce yet another useful tool to manage the stress of trading the volatile assets that are cryptocurrencies. In previous articles, I've written about Resilience, Mental Toughness, and Planning, but even with those we all encount...
4 May 2021 3 minute read 0 comments UnbeatableMe
Learning a new skill is hard! Speculating, trading, and investing in cryptocurrencies is no exception. When learning any new skill it helps to have Resilience and Mental Toughness. In my training as a Licensed Unbeatable Mind Coach one of the foundat...
26 Apr 2021 2 minute read 0 comments UnbeatableMe
How prepared were you to start the week today? When I worked at summer camp leading trips into the wilderness for a week at a time I learned the five P’s of being prepared: Prior Planning Prevents Poor Performance. Or in the words of Benjamin Frankli...
22 Apr 2021 2 minute read 0 comments UnbeatableMe
Often in my coaching I hear people asking, "What do we do when we get off track or our systems fail?" The need for resiliency came to mind, and it is one of the most sought after skills in individuals for businesses and teams. I use the word skill...
1 Apr 2021 2 minute read 0 comments DeafTone
I have been battling depression these past few days. I'm not sure if it was the covid vaccine that triggered it, or if it was something else, but I haven't been creating as much content as I usually do. I have been slacking. It was encouraging loggi...
1 Apr 2021 8 minute read 0 comments DougDigital
Have you ever felt overwhelmed? Have you ever felt like you were unable to get your head around what to do next with your life, or with the projects that matter to you? Then you need to run a disk defrag on your brain. I'll start by introducing...
31 Mar 2021 1 minute read 0 comments AntonMakarski
Confidence is one of the main foundational principals that can bridge the gap between you and your goal. We are often taught that gaining new skills, using positive affirmations and visualizing positive outcomes will help us achieve that unwavering c...
