mentalbalance

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#112 🔸 How small decisions change our destiny

28 Jan 2026 2 minute read 0 comments luciman

After reflecting on gratitude and how it can reshape our perception of happiness, a natural continuation emerges: what do we actually do with this shift in perspective? Most often, the answer lies in the small, seemingly insignificant decisions we ma...

#103 🔸 The unseen link between stress and daily decisions

22 Jan 2026 2 minute read 0 comments luciman

After exploring resilience and how we rebuild in the face of adversity, it feels natural to move one level deeper, into the seemingly ordinary choices that quietly shape our lives. We often believe these decisions are rational or random. In reality,...

#41 🔸 Emotional and mental energy under control

30 Nov 2025 2 minute read 0 comments luciman

After exploring in the previous article how curiosity fuels our personal and relational growth, it feels natural to turn now towards another key aspect of inner balance: managing our emotional and mental energy. If curiosity opens us up, our inner en...