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7 Jun 2021 2 minute read 0 comments Oivas
Good Morning Here we are starting another week in a spectacular style. After a couple of days of focusing on meditation and ho oponopono, I was on with some physical activities today. Besides, my daughter has challenged me to get an eight-pack by the...
5 Jun 2021 1 minute read 0 comments Oivas
Good Morning Hello to all my friends enjoying their Sunday. With the monsoon soon approaching, the morning was quite pleasant, and it was cooler than usual. The tropical summer was beating down till about a day back, but today it was different. It wa...
4 Jun 2021 2 minute read 0 comments mmhmm
crypto Today we start with Table Rows aka Australian Pull ups (From down Under) Knees bent 90 degrees. Lie so that your chest is directly under the thing you are going to use to pull yourself up on. Reach up an grab the bar or table with an underhan...
3 Jun 2021 2 minute read 0 comments mmhmm
Give me some crypto and I'll tell you. This exercise is again, a progression I will work towards with very little rush to get to the end exercise in this series. Once you get to the final step, there is little you can do to add to leverage to make...
1 Jun 2021 2 minute read 0 comments Oivas
Good Morning Having started my daily health initiatives back again, I am glad that I did it. Just one day of meditation, and I am still feeling good. In fact, it is during the low times that we can make out the difference that prayer, meditation, and...
31 May 2021 2 minute read 0 comments mmhmm
Hello I am new to publish ox and welcome to CALSITHENICS FOR CRYPTO! Calisthenics will make you stronger than most weight lifters (tendon strength), and can all be done at home with no gym equipment. Please remember this is just entertainment, and be...
31 May 2021 1 minute read 3 comments Shiftrox
Last night I went to a 4 year old birthday of a son of a couple of friends, and it was a really cool thing with everyone having fun and enjoying the moment We started dancing and then it was even more fun. Everyone there was fine, protecting themselv...
24 May 2021 2 minute read 3 comments Shiftrox
I would like to comment on something that I thought about a lot. Many times we try to leave our happiness in the hands of other people (then you ask me: what do you mean?), Calmly I will explain. It seems that the human being often feels a need to ha...
20 May 2021 1 minute read 1 comment Shiftrox
Moment for personal reflection In difficult times like this, how to keep calm and serenity? It may be something simple, but the tips I can give you are just what I do when I'm about to lose my mind. I play with my kids, talk to my wife, have a coffee...
19 May 2021 1 minute read 1 comment Cje95
While every state seems to be returning to normal here in Washington, DC the Mayor seems to want to avoid that at all costs. Not that that is stopping anyone from doing what they please as more and more people are just not wearing masks but you can g...
