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What is patellofemoral pain syndrome (PFPS)?

24 Feb 2021 1 minute read 0 comments STAB1995

Maybe you have had it yourself. Or your children? Patellofemoral pain syndrome or PFPS is a collective name for complaints on, under and / or around your kneecap. This can be quite annoying. But what can you do about this? Read that below. ...

What is patellofemoral pain syndrome (PFPS)?

Running, good for you healthy, but a killer of your knees?

2 Feb 2021 1 minute read 0 comments STAB1995

You hear it often. Running is great for your health. Not sure how to start exercising? Then just run. It is also true that running is a good form of exercise, but each advantage has its disadvantages. Below you will see the main pros and cons of runn...