Health

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Today spring is in retreat, snow has appeared - My Actifit Report Card: January 2, 2025

3 Jan 2025 1 minute read 0 comments marianomariano68

Soon the appearance of snow in January will be quite a sensation, because it is already a surprise. The day was quite difficult to walk, because of the gusty wind. I would say that walking in the park today was dangerous, because branches were falli...

The first day of the new year and spring ahead - My Actifit Report Card: January 1, 2025

2 Jan 2025 1 minute read 0 comments marianomariano68

Pierwszy dzień nowego roku i dalej wiosennie The first day of the new year brought no surprises. It was spring and warm, so a walk after yesterday's exploits was a great pleasure, or rather a need :D. Nevertheless, I woke up quite early, and as it m...

Do these threads make sense? Wild rose - a gigantic dose of vitamin C

2 Jan 2025 1 minute read 2 comments madventure

  Do these threads make sense? Wild rose is not only medicinal preparations, but also cosmetic and care properties. It has properties that nourish the skin, brighten the complexion and discoloration, improve skin elasticity, soothe irrit...

Wiz Drip 82. Your Body is a Powerful Musical Instrument

2 Jan 2025 1 minute read 0 comments Krisz Rokk

Breathing. Without your presence, the human species would morph into something else. Your infinite wisdom and energy are embraced by all the inhabitants of this beautiful turquoise planet we call Earth. Every time we inhale your gas mixture, you gasp...

Well, we have a champagne evening and spring is just around the corner - My Actifit Report Card: December 31, 2024

1 Jan 2025 1 minute read 2 comments marianomariano68

Today's very spring-like walk has become a December tradition. Nothing surprises me anymore, neither nature nor the weather, because everything is predictable. Dzisiejszy, jakże wiosenny spacer stał się grudniową tradycją. Nic mnie już nie dziwi, a...

A beautiful December Monday, lots of light and a bit of warmth - My Actifit Report Card: December 30, 2024

31 Dec 2024 1 minute read 0 comments marianomariano68

Piękny, grudniowy poniedziałek, dużo światła i trochę ciepła The night frosts left beautiful marks in the park, but this did not prevent a pleasant walk, especially since there were few people. Nocne przymrozki pozostawiły piękne ślady w parku, ale...

When Will Park Give Giraffe His Head Back? - My Actifit Report Card: December 29, 2024

30 Dec 2024 1 minute read 0 comments marianomariano68

Kiedy Park odda Żyrafie głowę? Today's December walk to the park, as usual, led past the Giraffe, which has been standing there without a head for many years. It was dismantled a good few years ago for renovation and has not been heard from since. I...

Rubroboletus satana - Devil in the forest

29 Dec 2024 1 minute read 3 comments madventure

  The hat has a specific color, white, gray, gray, sometimes gray-white. It can reach a diameter of up to 25 cm, in young fruiting bodies it is semicircular, convex, in the older ones it is flattened. The skin is dull, dry and dull. The tub...

Today's encounter with morning fog thick and white as milk - My Actifit Report Card: December 28, 2024

29 Dec 2024 1 minute read 0 comments marianomariano68

Dzisiaj spotkanie z poranną mgłą gęstą i białą jak mleko This morning's walk to the park took place in a scene reminiscent of a horror movie. Thick fog with visibility limited to a few meters lasted until noon. Dzisiejszy poranny spacer do parku od...

Another beautiful almost winter day - My Actifit Report Card: December 27, 2024

28 Dec 2024 1 minute read 0 comments marianomariano68

Kolejny piękny prawie zimowy dzień It was a day without snowfall, but with a light frost that was visible throughout the park. Co prawda dzień bez opadów śniegu, ale już z lekkim mrozem, który widoczny był w całym parku. The birds were fed. They...