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Super Foods: Garlic & Rosemary Mussels

18 Sep 2020 2 minute read 5 comments PVMihalache

Mussels are not everyone favourite but they are a super food, a rich source of protein and rare vitamins such as Selenium, Vitamin A and Vitamin B12. Being low in saturated fat but high in Omega-3 makes mussels contribute to a healthy heart and lower...