EmotionalBalance

24 Articles 0 Followers


#58 🔸 How to avoid toxic comparisons and appreciate your own path

1 Oct 2025 2 minute read 0 comments luciman

Have you ever scrolled through social media and felt like your life was “smaller” than everyone else’s?Maybe a colleague got a promotion, someone bought a new house, or a friend always seems happy on exotic holidays. And you’re left with an empty fee...

#49 🔸 How to look at the future without anxiety and without false illusions

20 Sep 2025 2 minute read 0 comments luciman

Have you ever woken up at night thinking about what will happen in a few years? “Will I succeed?”, “Will I lose my job?”, “Will my life look the way I want it to?” The future, with all its uncertainty, can be both a source of hope and a source of anx...

#35 🔸 How to become your own best friend: the art of self-relationship

5 Sep 2025 2 minute read 0 comments luciman

Many people spend their lives chasing the approval of others, trying to be loved, accepted, and validated. But we often forget a simple truth: the most important relationship we will ever have is the one with ourselves. The way we speak to ourselves,...

#23 🔸 The illlusion of control and how it can sabotage our lives

22 Aug 2025 1 minute read 1 comment luciman

Have you ever felt that if you planned everything in detail, you could avoid unpleasant surprises? That by keeping full control, you could keep life under strict supervision? This is a common psychological mechanism known as the illusion of control....