eating out

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10 Tips for Eating Healthy When Eating Out

23 Jan 2024 4 minute read 0 comments Hope E Davis

It’s easy enough to eat healthy at home when you only have access to the ingredients you’ve purchased from the store. But when eating out, it can feel impossible to land a nutritional choice on the go. Luckily, there are a couple of ways you can act...

Are We In Recovery????? Hello, my name is…..

3 Oct 2023 4 minute read 2 comments 7th Decade Redhead

If you are in substance abuse recovery, you might find this post a little uncomfortable and may want to skip it.   Every Thursday, my husband and I have a date night. This involves going out to eat usually. We’ve been doing it 20 years now. We’ve liv...