asthma

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How to improve perfection or the story of my annual health check

28 Dec 2022 3 minute read 2 comments Heruvim78

    Today I feel like I want to complain, but, if you listen to me, learn your lesson and do the right stuff in order to prevent the bad consequences of an unhealthy lifestyle. So, long story short, I had my annual health check with my doctor...

Russian research on sanogenesis, self recovery, fasting and asthma

1 Apr 2020 20 minute read 0 comments Heruvim78

As i said, just few words about sanogenesis, the link to fasting, starting the sanogenesis process and self recovery of some complex illnesses. They tried to start the human body self recovery process using fasting by itself or combined with other a...

Microbiota — ways of delivery and later life effects

7 Mar 2020 1 minute read 0 comments Heruvim78

    Faecalibacterium prausnitzii The way you are born determines how your microbiota develops. A child who is born naturally will have a different microbiota than a child who is born via c-section. A c-section child will have less diverse microbi...

I know you eat too much, but do you breathe too much as well?

1 Mar 2019 2 minute read 0 comments profitofthegods

In his book ‘The Oxygen Advantage’ author and personal trainer Patrick McKeown presents a surprising idea: that small changes in our habits and quick simple exercises can have a significant impact on both overall health and athletic performance.   Mc...