SOCIAL ANXIETY

SOCIAL ANXIETY

what is anxiety and how you can fight it


DRAGONFLY PHOTOGRAPHY ♥️

4 Sep 2020 1 minute read 0 comments ARC-FORTUNE

ill try to get more quality of this photo but the dragon fly is always fly what i am saying hahaha it is dragon fly that why it is fly by the way i cant come closer so i zoom my camera and i only get low quality of photos this photo that i most i lo...

SOCIAL ANXIETY? HOW TO CONTROL ( HELPFUL TIPS)

29 Aug 2020 2 minute read 1 comment ARC-FORTUNE

1. Stay in your time zoneAnxiety is a future-oriented state of mind. So instead of worrying about what’s going to happen, “reel yourself back to the present,” says Tamar Chansky, Ph.D., a psychologist and author of Freeing Yourself from Anxiety. Ask...