HOW TO CURE OVER THINKING:
Sometimes we over think. The thoughts will go around in our minds over and over and over until we feel so stuck it makes us feel stupid.
There is a SOLUTION to this:
By doing something! Go tackle a new project, task, or craft and even if it takes forever and a day you'll end up LEARNING.
The brain stops over thinking naturally by learning. Learning helps you sort out your thoughts and ultimately helps you unwind.
Getting ourselves unstuck is accomplished by doing, not thinking.