Peter has a genetic predisposition to diabetes. He wants to know which foods to exclude from his diet, which foods to limit, and which foods may help to prevent diabetes.

Peter goes to this URL: https://www.dynpass.online/tools/fda/1.html and clicks on the “Medical Conditions > Food” button. Then he selects “Diabetes” from the list.

Peter clicks on the “Analyze” button.

Now, Peter has information to decide which foods to exclude, which foods to limit, and which foods to include in his diet.

Julia drinks coffee three times per day (before work, during work, after work) to be refreshed and active the whole day. For several years Julia was the best performer on her work. Recently, Julia noticed that she has a sleep problem, high-blood pressure, and low fertility. She suspect that long duration of strong coffee drinking is the reason of her problems.

To confirm her hypothesis, she goes to this URL: https://www.dynpass.online/tools/fda/1.html and clicks on the “Food >Medical Conditions” button. Then she selects “Coffee” from the list and click on the “Analyze” button.

Now, Julia has a confirmation of her hypothesis and she wants to find foods/diet to help her to recover her health. She repeats the above procedure for the sleep problem, high-blood pressure, and low fertility to find healthy foods to include in her diet. Julia’s plan is to replace coffee on teas, juices and water and have a diet based on foods with positive impact on sleep problem, high-blood pressure, and low fertility.

In this post we considered several cases which show how to use the tool (see above) to find:

-what to eat to beat diseases and live longer;

-what to exclude from your diet if you have a genetic predisposition to a disease or the disease;

-what to include into your diet if you have a genetic predisposition to a disease or the disease.

“Let thy food be thy medicine and thy medicine be thy food”

Hippocrates (famous Greek physician)