When did you laugh last?
No, I do not mean what you are talking about. Not just ha, and you stop like the gentleman you are. No, not that one!
I mean, the true African laugh. You throw all your caution to the wind, forgetting yourself and really getting into the laugh.
Throw your hands back and open your larynx really wide and bellow the laughter. Hit it real hard in such away that others join you involuntarily. Laugh for about five minutes till tears start rolling down your cheeks.
"Ha ha ha ha ha ha ha ha ha........!"
Let it out as loud as a bellow engine.
Do it as if your life depends on it again.
Roll on the floor as one possessed by a demon.
Fill it as you fill lemonade with lemon.
Remove all remorse and guilt.
Laugh to remove arrows from the quilt.
Laughter is medicine.
Laughter is not bitter as quinine.
Let it out as loud as a bellow engine.
Do it as if your life depends on it again.
Roll on the floor as one possessed by a demon.
Fill it as you fill lemonade with lemon.
Remove all remorse and guilt.
Laugh to remove arrows from the quilt.
Laughter is medicine.
Laughter is not bitter as quinine. That is it?
When did you do that last? Laughter is one great medicine.
Here are the Benefits
- It removes stress. Good laughter will remove stress from your body. You will feel relaxed and happy.
- Laughter prevents you from acquiring diseases like diabetes, HBP and stomach ulcers. Cure yourself with a good laugh.
- Laughter opens your larynx and your body muscles and pores.
- Laughter if done frequently will make you look younger and flamboyant. You will look younger and radiant. A good laugh removes ugliness.
- Laughter is contagious. It is easily transferred to other people.
When you deny yourself laughter because you are a great lady or gentleman means you kill yourself slowly. You age faster and acquire diseases you would have avoided.
Disclaimer
The writer of this post is not a practising physician and points recorded in this post are his views and knowledge he learnt through experience.
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