Life Is A Rollercoaster
I know we've all heard that phrase before, we often find ourselves using it through all of the ups & downs of life. Myself included.
A lot of modern life sayings I find don't actually fit in today's world or there's another popular saying similar to many that says the exact opposite. But when it comes to the rollercoaster analogy of life, this one sticks even to today in 2026.
This last week I had a major health decline. For these previous three days alone I have seriously struggled to even get out of bed. I've had debilitating symptoms, severe pain, I'm unable to keep food down. I've just felt weak.
However this last week has still had its highlights, it's positive moments. Moments that may even change things for me as I continue to move forward in life ✨️, find my way, figure things out in this insanely hectic, chaotic world 🌎 we're all living in.
From having a good moment during one of these last super rough days & being able to go downtown a few blocks to walk 🚶♀️ a bit in the cool air. To coming up with some brand new ideas 💡 for what I want to do, what I want to build, even making some beginning steps to start to align things for 2026.
Connecting with friends through our besties group chat, all of us from across the country, truly helped me feel less alone while I laid here not doing all too well.
Perspective, gratitude & doing our best to focus on the positive side of things, on what we can actually control makes a big difference in how we see our own reality.
This week was not at all, all sunshine and rainbows... but it wasn't all that bad either. My group of friends kept in touch, I had some times where I was feeling a smidgen better for a while so I got to spend time with family, made some cookies one day. I've been obsessed with snickerdoodles 😅😋!
Today I encourage you all to list three things that you're grateful for this week, three things that went right, that made a moment easier/ better. Take a moment to reflect, focus on what's within your control to help try & soothe stress & worry. Give someone you love a hug, it can also be yourself. Believe me, we deserve it.
You're so loved ❤️ & deeply appreciated by me. Thank you for joining me on my journey!
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