Hello,
Nowadays, people very often have no sense of time, and there is not enough time. Below I will introduce you to 3 things through which you lose time.
1) Social media - People get on their social media as soon as they wake up. People don't even realize that they are spending long hours entering their facebook or instagram for a while.

2) Laziness - let anyone who has ever had the desire to do something be the first to throw a stone. Personally, I do not hide that I am lazy but I try to fight it. Due to laziness we are able to do nothing for a long time (web browsing or youtube).

3) Television - maybe recently the television is moving away and their role is taken over by Netflix / HBO and other such companies. Movies are a real time saver, of course, from time to time you can spend a moment on your favorite series, but remember to be moderate and common sense

Thanks for reading the article, I hope you enjoyed it. I am asking you if you can appreciate my effort in the form of observation, commentary or tip. From tomorrow I plan to start a certain series ... but about it tomorrow :) Have a nice day