How to Balance Your Energy by Understanding the 7 Chakras

By Conscious Fitness | Life, Art, Spirituality, and Consciousness | 29 Jun 2020

This video is about how I've found better balance and alignment in my life by understanding the 7 Chakras. By integrating what I've learned, I've been able to release suppressed emotions, understand my intuition more deeply, and move through life more freely!

01:37 Intro and Root Chakra
05:19 Sacral Chakra
07:24 Solar Plexus Chakra
09:50 Heart Chakra
12:53 Throat Chakra
15:15 Third Eye Chakra
17:50 Crown Chakra

All songs in this video are my original productions, check them out and follow me on Spotify: https://open.spotify.com/artist/76nNDTObocdn5FDlMDcBe5?si=2qEuwBb3Ts2cBEGwc4DyWg

Official Website: http://www.bryandivisions.com

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Email: [email protected]

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Conscious Fitness

Bryan Bell 💪 Certified Personal Trainer 🥑 Plant Based 🦵I help you get fit, healthy, and strong using your own body ⬇️ Join My 90 Day Fit Transformation!

Life, Art, Spirituality, and Consciousness

The deeper aspects of life beneath the surface rise up through words. In this blog, I share my thoughts and feelings about life and ways to find more inner peace.