Accepting and Loving the Darkness

Accepting and Loving the Darkness


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We all have darkness, trauma, pain, and fear.

To live through these traits, we’ve got to rest and fully feel them, and allow the communication and the messages of these internalized experiences to break through our conscious mind’s protective barrier.

It’s not about getting rid of the darkness within, but accepting it as it is, giving it love and understanding, and knowing that no matter what the illusion presents, you are always whole.

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Conscious Fitness
Conscious Fitness

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Life, Art, Spirituality, and Consciousness
Life, Art, Spirituality, and Consciousness

The deeper aspects of life beneath the surface rise up through words. In this blog, I share my thoughts and feelings about life and ways to find more inner peace.

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