I have been reading about people who experienced a moment of inspiration before. I think they were inspired by something that happened to them. They were either inspired, motivated, or demotivated by something to act on certain psychological issues and goals.

I had to read a lot more of psychology books to understand how inspired people were psychologically-active in nature. This inspired feeling of self awareness is a great way to examine the complex emotions of mental health and illness in the mind.
We all need motivation as a source of energy. There will be a lot of times when inspiration sparks off as a waste of time. This natural means of creativity has to help create simpler emotions.