THE SECRET TO LONG LİFE!!

By Legend53 | Legend53 | 2 Nov 2021


 

From time to time, I write here and in different media on the subject of long life. Let me rewrite it: I have no claims! I'm not a doctor or dietitian at all! What I want to say here is to contribute to the shortened human lifespan, even in a few days. To lengthen.
How did our grandparents pass the age of 100 without seeing the face of medicine or doctor?! Here are their secrets: their diet! I watched the medlar saplings, which were brutally destroyed in Rize, as an example! whereas: if they read the benefits of medlar; I am sure they will prostrate to those saplings! Returning to our topic again: The lifestyle of maternal anemia, who died at the age of 120:
1- breakfast with highland butter,
2 baked apples!
Yes yes baked apple! on the stove! He would never eat an apple before it was cooked. In today's conditions, since there is no stove in city life, I cook apples on the toaster! Yes, the secret to a long life: cooking apples in the toaster! The choice is yours! Without forgetting; medlar season! Please research its benefits and then consume it!

Bon appetit.

Photograpy Xiaomi mobil.

Türkçe:

UZUN YAŞAM SIRRI: TOST MAKİNESİ

Uzun yasam konusunda zaman zaman burada ve farkli mecralarda yaziyorum. Baştan yazayim: bir iddiam yok! doktor veya diyetisyen hiç değilim! Burada anlatmak istediğim şu: kısalan insan ömrüne, bi kaç günde olsa katki yapmak. Uzatmak.
Dedelerimiz ve ninelerimiz, ilaç yüzü, doktor yüzü gormeden 100'lü yaşları nasil geçmişler?! işte sırları: beslenme tarzları! Rize'de hoyratça yok edilen, muşmula fidanlarını ibretle izledim! oysa: muşmula' nin faydalarını okusalar; eminimki o fidanlara secde edeceklerdir! Tekrar konumuza dönersek: 120 yaşinda ölen, anne anemin yaşam tarzi:
1- yayla tereyağı ile kahvalti,
2-pişmiş elma!
Evet evet pişmiş elma! soba üzerinde! asla elmayi, pişmeden yemezdi. Günümüz kosullarinda, şehir hayatinda soba bulunmadığından, tost makinesi üzerinde elma pişiriyorum! Evet uzun yaşamin sırrı: tost makinesinde elma pişirmek! Tercih sizin! Unutmadan; muşmula mevsimi! lütfen yararlarini araştırıp, sonrada mutlaka tüketin!

Afiyet olsun.

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Legend53
Legend53

I live in Istanbul. I am originally from Rize. My private hobbies: Cryptocurrencies, traveling, food, complementary medicine, fishing, driving. And I am writing for humanity as an amateur. (I'm never an expert)


Legend53
Legend53

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