We found a special spot at the small island in a little lake in the middle of woods.  It’s a perfect place to sit in the forest and listen to the birds and beautiful silence of nature.

The Importance of Silence

Silence is precious and has an amazing effect on your mind.  Being in silence has the ability to restore our mental resources, help activate our brains default mode network (daydreaming, meditating, fantasizing, self reflection) and actually regenerate brain cells.  I don’t have to tell you that it relieves stress and tension.  You can feel it and it is undeniable.  When we’re in silence, we have the space to dream and live in a relaxed state of heightened awareness.  Have you found yourself in this space?  Quite often this place is in nature and when you find it, it is like stumbling on a sacred gem.

https://natureconnectionguide.com/silence-in-nature/

Photo made by Irma