By ddar1 | Ice tea recipes by ChriZando | 11 Feb 2021
Use these ingredients to take care of most caughs from a cold or just simple allergies:
* wild lettuce ---- 2 grams
* elderberry flower -- 1 gram
* lemon peels -- 3
* honey -- 1 tsp
* ginger -- 2 grams
Boil ingredients (all except the honey) in a pot of water equal to one quart or 32 fluid oz for 15 mins. Strain and remove the solids, Add the honey and stir until dissolved.
Enjoy the many benefits!
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Ice tea recipes while utilizing native and non-native herbs and plants to the Americas.
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