Beneficial herbs for boosting immune-system
unprocessed Reishi mushroom (whole)

Beneficial herbs for boosting immune-system

By ddar1 | Ice tea recipes by ChriZando | 29 May 2020


Here is a list of herbs that boost the immune system simultaneously acting as an herbal tonic:

 

Reishi mushroom (Ganoderma Lucidum, Ganoderma Tsugae, & Ganoderma Applatum)

Ginseng (Panax quinquefolius, panax ginseng)

Mormon tea (Ephedra Nevadensis)

Ginger (Zingiber officinale)

Moringa leaf (Moringa oleifera)

Lions' Mane mushroom (Hericium erinaceus)

Turmeric (Curcuma longa)

Turkey Tail  mushroom (Trametes Versicolor)

 

TAKE ANY OF THESE HERBS IN A TEA AND THEY WORK WONDERS FOR PEOPLE LIKE MYSELF WITH GASTROINTESTINAL ISSUES.

STEEP TIME: 10 MINS

 

 

RULE OF THUMB:          Any herbal tea that is non fruit and non-caffeinated (e.g. roots, mushrooms, flowers) for best results, Always assume steeping time as 10 minutes.

 

Thanks for reading, and Cheers!


ddar1
ddar1

I'm a python programmer that loves linux!


Ice tea recipes by ChriZando
Ice tea recipes by ChriZando

Ice tea recipes while utilizing native and non-native herbs and plants to the Americas.

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