Here is a list of herbs that boost the immune system simultaneously acting as an herbal tonic:
Reishi mushroom (Ganoderma Lucidum, Ganoderma Tsugae, & Ganoderma Applatum)
Ginseng (Panax quinquefolius, panax ginseng)
Mormon tea (Ephedra Nevadensis)
Ginger (Zingiber officinale)
Moringa leaf (Moringa oleifera)
Lions' Mane mushroom (Hericium erinaceus)
Turmeric (Curcuma longa)
Turkey Tail mushroom (Trametes Versicolor)
TAKE ANY OF THESE HERBS IN A TEA AND THEY WORK WONDERS FOR PEOPLE LIKE MYSELF WITH GASTROINTESTINAL ISSUES.
STEEP TIME: 10 MINS
RULE OF THUMB: Any herbal tea that is non fruit and non-caffeinated (e.g. roots, mushrooms, flowers) for best results, Always assume steeping time as 10 minutes.
Thanks for reading, and Cheers!