Hey everyone - I try to keep up with doing daily affirmations in my personal life, so I've decided to add some daily affirmations for you all to read, hopefully as a useful reminder to stay positive, especially some days when we may need one.

I am a unique individual. I will carve out my own path to take in this mystery we call life. I will work on relieving stress as often as possible, only giving true worry to issues that actually demand it. 

If you're ever feeling down about yourself, or life in general, try adding these into your daily routine. Reading these every day will help strengthen your mental fortitude. Follow me and check back each day to read the next one. Try reading them aloud to yourself. It truly will help!

I've decided to try to add another layer of mindfulness by hopefully bringing a smile to you with a daily joke after the daily affirmation. 

• Joke of the day

My ex just sneezed and I accidentally said "bless you"

Now she's staring at the bushes, confused and wondering who said that.

Peace and love to you all! Stay safe out there, things may be getting worse before they get better friends.