I have a daily ritual which involves scooping up as much free crypto as is available at certain websites. Staking comes into play as I add some of these freebies to certain staking sites. Then, there's one site that offers both.

Faucet's

Eobot has some excellent faucet's. While Eobot isn't as generous as some, the tokens/altcoins/etc. are some of the best available (Cardano, Grin, Lisk, Ripple, STEEM, Stellar, etc.)

FreeFaucet has a nice mix of PoW's and some of the older classics (Doge, Ethereum, Lite, etc.) If your timing is right, you can claim 6 times a day. Otherwise, it's 3.

Sometimes, the site will drop off some unexpected coins right into your account. For nothing! Sweet.

IFaucet I like because it has a nice selection and you may use auto-pay if you don't really have time to sit and press various buttons at speedy intervals.

TheCryptoFaucet is cool because even though their offerings aren't many (9 of them), what they offer is great. You may claim one per day. I am often torn between those which I wish to HODL and those which are good for staking (Bean Cash, Doge and Lite). The site is generous, all things considered.

YoBit offers a lot of crypto's, for which I haven't heard of.  However, they have good ones too. They are normally available, 2-3 times per day and some are given out in greater sums than others. Most only offer a satoshi or 2.

Also, you can only select one freebie per day until your account has been open for at least two weeks.

Staking

BTCPop is the juncture where faucet's and staking come together. At 30-minute intervals, you are free to choose amongst the many selections. It doesn't take long for the site to begin staking these.

What is offered is excellent and are you are free to withdraw those, if you choose. Fees are few and affordable, at that. Excellent.

STAKECUBE allows you to open up an account having very little. You can build on what you've got with the above-mentioned sites. Simple.