Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


When Life Has No Rulebook: Honest Guidance Pathfinding consultation

6 Feb 2025 2 minute read 0 comments Mr. Meditation

  It was raining the night Lena called me. Her voice cracked as she explained the problem: a promotion offer that required relocating to a country where her partner couldn’t legally follow. “If I say no, I’m throwing away a decade of hustle,” she sai...

Fitness: 6th February 2025 | Truth-o-Meter | Did You Know?

6 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of crunches daily for 365 days give you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

Fitness: 5th February 2025 | Truth-o-Meter | Did You Know?

5 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Fitness: 4th February 2025 | Truth-o-Meter | Did You Know?

4 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Fitness: 2nd February 2025 | Truth-o-Meter | Did You Know?

4 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of chin-ups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

If I Felt Anything, I Think it Would Be Anger

4 Feb 2025 1 minute read 2 comments Great White Snark

Thanks to the pills I'm on, I feel nothing but fine and everything is peachy; no extremes of emotion either way. That, in itself, can be problematic, since my emotional range is limited/blunted and my responses atypical. It's been over a month since...

Wanna fit in? .....Forget it

4 Feb 2025 2 minute read 1 comment Herovate

I've been thinking a lot lately. Society has this ridiculous playbook that we’re all expected to follow. You know what I'm saying. There's a certain way we're expected to act, talk and even think! It's like a script for a bad movie (for lack of bette...

Why are nice guys so......Screwed?

4 Feb 2025 2 minute read 3 comments Herovate

From a young age, we’re taught that being nice is the golden rule. “Treat others how you want to be treated.” Let me be honest, I have some bones to pick with this whole idea. This article is just my opinion and is for educational purposes only.  The...

Fitness: 1st February 2025 | Truth-o-Meter | Did You Know?

3 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of reverse pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Wiz Drip 88. Don’t Let the Illusion of Reality Crush Your Muse and Drive

3 Feb 2025 1 minute read 0 comments Krisz Rokk

Inspiration. You encourage us to generate bouquets of ideas and pull the genius out from the hidden. Your enthusiasm is infectious, opening the doors to unlimited possibilities we never imagined. Once your flash captures our attention, it ignites the...