Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Touching Grass Instead Of Being Glued To Your Screen

14 Feb 2025 2 minute read 1 comment PVM

I am recommending you to touch some grass instead of being glued to your screen! Why? Because spending every waking hour online and trading memecoins is obviously not the secret to happiness. Why not "touch some grass" for a change? Fancy the idea of...

Greatness Lies in the Little Details + Doodle

14 Feb 2025 1 minute read 0 comments soyernesto

Article first published on my personal blog at HIVE. (Spanish Original) Hello friends, we continue with the #dailydoodles. As always, accompanying this small drawing with a reflection. Today we will talk about the small details, those things that go...

Fitness: 12th February 2025 | Truth-o-Meter | Did You Know?

12 Feb 2025 1 minute read 3 comments SmartPraani

Truth-o-Meter ***5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? Th...

How to Create Purpose, Value, and Dominate Your Reality

11 Feb 2025 7 minute read 4 comments DrPraze

Why Are We All Here? What if I told you the answer? If I said it was something simple, like "We are here to watch cat videos," you could go ahead and do that. But once you do, what happens next? You would have exhausted your purpose. If I gave you an...

Fitness: 11th February 2025 | Truth-o-Meter | Did You Know?

11 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 minute of side planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What...

Fitness: 10th February 2025 | Truth-o-Meter | Did You Know?

10 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 minute of planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I...

Giving A Twist To A Classic Dish - Fanta Infused Chicken Wings

10 Feb 2025 2 minute read 5 comments PVM

Chicken is widely considered a healthy food due to its nutritional benefits and versatility in meals. It is an excellent source of high-quality protein, which is essential for muscle growth, repair, and overall body function, and contains all nine es...

Fitness: 8th February 2025 | Truth-o-Meter | Did You Know?

10 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of Suryanamaskar daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usu...

StayFocusd: Don't Get Distracted

8 Feb 2025 2 minute read 0 comments soyernesto

Hello friends and productivity enthusiasts, I hope you're having a lovely day. How much time do we lose in our day-to-day jumping from tab to tab? How many times a day is your workflow interrupted by a notification or do you feel that impulsive need...

Fitness: 7th February 2025 | Truth-o-Meter | Did You Know?

8 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of reverse crunches daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...