Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


A different experience in Feni .

7 Sep 2025 3 minute read 0 comments nevlu123 $0.03

ℋ𝒾 𝒻𝓁𝒾𝒾𝒾 ℴ𝓌 𝒶𝒶𝓇ℯℴ𝓊? ℋℴ ℯℯ 𝓁𝓁 ℴ𝒻 ℊᄯ 𝒶𝒶𝓁 𝓁ℯℊ 𝓁𝒶𝒾𝒾𝓄𝓊𝓊 𝓌𝒶𝒾𝒾𝒾𝒾𝒾𝓄 𝓁𝒾ℊ𝓁 𝒜𝓁𝓁𝒶𝒶. 𝒜𝒶𝒶𝓁𝒾𝒾𝒶𝒶𝒶𝒶 ᴡᵉˡᶜᵒᵐᵉ ᴛᵒ ᴍʸ ᴀⁿᵒᵗʰᵉʳ ᴘᵒˢᵗ A different experience in Feni . I went to Feni for a job, after finishing work I spent a lot of time there and I will share some of the...

We are not Islands

7 Sep 2025 2 minute read 0 comments JaynieLea $0.06

  I have always had enjoyed that tongue in cheek quote “You are unique, just like everybody else.” On the surface, it is somewhat amusing... but dig a little deeper, and you quickly realise that it’s actually quite profound.   We all walk...

Boundaries For The Mind ~ Part VI

7 Sep 2025 1 minute read 0 comments Mind Pilgrimage $0.02

Protecting attention like a scarce resource If we clean the inner room, we should guard the door. Most of us fill our heads with headlines, arguments, ads, and random drama, then wonder why we feel scattered. Attention is limited. Whatever enters sta...

Perspective 👓

6 Sep 2025 1 minute read 0 comments Sweety4444 $0.01

Once, new tenants moved into the house opposite a family. Seeing their clothes drying on a stand from the window, the wife complained to her husband that the people are nice. But they don't know how to wash their clothes properly. The husband says, "...

#33 🔸 Why we self-sabotage and how to break the vicious cycle

3 Sep 2025 2 minute read 0 comments luciman $0.14

Have you ever felt that, even though you know exactly what you should do to succeed, you are the one putting obstacles in your own way? Whether you keep postponing important tasks, give up too early, or tell yourself you’re “not good enough,” these a...

Digital Detox in Micro Doses: Escaping the Scroll Trap

29 Aug 2025 1 minute read 0 comments mohamadoops $0.01

I didn’t quit social media. I didn’t throw my phone into a lake. I didn’t move to a cabin in the woods with a flip phone and a sourdough starter. But I did start taking tiny steps—micro habits—to escape the endless scroll trap. And surprisingly, they...

Starting Small: 4 Micro Habits to Kickstart Your Productivity

29 Aug 2025 1 minute read 0 comments mohamadoops $0.04

I'll admit it: I used to be a chronic procrastinator whose idea of "productivity" was watching YouTube tutorials on how to be productive (spoiler: it didn’t help). Then I discovered micro habits—tiny actions that are so ridiculously simple, you can’t...

Live Beautifully 💫

27 Aug 2025 1 minute read 0 comments Sweety4444 $0.02

Hello folks, Life is uncertain. Accidents, problems, and struggles are part of the journey but we can still choose to live beautifully. Here’s how: 1) Be Grateful Always There are millions who don’t even get two meals a day. We have food, shelter, pa...

Crypto and Mental Health: An Untapped Opportunity

26 Aug 2025 1 minute read 0 comments Kenzoo $0.10

Since the last few years, this technology has been bitcoin and blockchain, and increasingly it completely alters one's view of digital assets, online investments, and, importantly, how things will change in the online interaction scenario. Very littl...

Eternal Rickshine of the Spotless Morty

23 Aug 2025 1 minute read 0 comments Great White Snark $0.33

I've been watching a lot of Rick and Morty lately, since I've been doing a lot of looking after my parents' aging pooch (which mostly sleeps) while they go out and have fun. Although it's supposed to be light-hearted Science fiction not meant to be t...