Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Interview With Leona.

24 Nov 2022 3 minute read 1 comment Olawalium

My friend, Leona invited me for an interview - get to know me type and I promised to do justice to it today. The interview questions and answers are as detailed as they get. I love these type of questions because it's a way of opening up and speaki...

Working On My Dragon Squats!

24 Nov 2022 1 minute read 0 comments Conscious Fitness

Working on my Dragon Squats!After getting really comfortable with pistol squats, I recently just started incorporating these into the beginnings of my leg days. And man they are intense!So much flexibility and stability is required, but very happy wi...

Challenges Are Part Of Life, II.

23 Nov 2022 2 minute read 0 comments Olawalium

Challenges are part of life. We can't pray not to have them. No matter how religious we are, we must have them. It's not a curse but the reality of how God and life works. It's a waste of time to be praying to be without any kind of challenge. Jesu...

Lonliness and Boundries during the holidays

23 Nov 2022 3 minute read 0 comments ReginaC

As the holidays are approaching, I wanted to take a moment to remind everyone, but especially those in the LGBT+ community that; you are seen, you are heard, you are deserving, you are worthy, you are capable, and you are enough! Holidays can be espe...

I'm Starting a FREE Newsletter on AI-Powered Tools

23 Nov 2022 1 minute read 1 comment MoneyCanWorkForYou

Stay ahead of the curve by keeping up with the tech Image created by the author using Midjourne AI The future has arrived. Technology is progressing at an unprecedented pace. And the tools at our disposal are becoming better every day. It’s getting h...

Challenges Are Part Of Life.

22 Nov 2022 3 minute read 2 comments Olawalium

No one wants challenges. No one wants to experience any challenge in life. If you want to graduate from the school of success even though it's a continuous cycle, you have to deal with challenges. There is no success without challenges. They don't...

Setting Effective Goals, IV.

21 Nov 2022 4 minute read 0 comments Olawalium

It's a continuation and this is the last part of the 4 part series on goal setting, the importance and all we need to know about goals. I have been explaining the importance of setting goals, the types of goals we have and how to stay encouraged by s...

Setting Effective Goals, III.

20 Nov 2022 3 minute read 1 comment Olawalium

It's a continuation and it's easier to understand based on the title. I have been explaining the importance of setting goals, staying encouraged and stepping outside our comfort zone. We need to set the kind of goals that would make us effective beca...

Setting Effective Goals, II.

19 Nov 2022 3 minute read 2 comments Olawalium

It's a continuation and it's easier to understand based on the title. I am explaining the importance of setting goals - the kind of goals to set and how to go about making an effective one that would keep us motivated rather than discouraged. 3 Ma...

Remote Access OpenVPN on pfsense

19 Nov 2022 1 minute read 0 comments powersjo

How to grant remote access OpenVPN on pfsense. In my home network I wanted to create a virtual private network (vpn) to allow me to access my home servers remotely. In this working blog I go through the steps I took. Part 1 After logging into pfsense...