Health

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Crypto Cooking: Fry-Up Day Done Right With Bacon Burgers & Lorne Sausages

8 Mar 2026 2 minute read 0 comments PVM

Cooking and cryptocurrency share some surprisingly spicy similarities… both demand the right ingredients, perfect timing, and just enough experimentation to keep things exciting. One day we’re searing steaks, the next we’re stressing over staking! Ev...

It's finally getting warmer and spring-like

8 Mar 2026 1 minute read 0 comments madventure

Finally, a perfect day for a long walk. The weather was great, no rain and lots of sun. The temperature jumped to plus 16 degrees, which was terribly hot after the last few days. That's why there are a lot of walkers in the park, mainly in the afte...

Spring is holding on bravely - My Actifit Report Card: March 7, 2026

8 Mar 2026 1 minute read 0 comments marianomariano68

Wiosna trzyma się dzielnie Another beautiful spring day, even though it's still winter according to the calendar. But it's worth enjoying every minute of sunshine and being a little picky. The temperature soared to plus 18 degrees Celsius today. K...

The most beautiful revenge in the world is not to shout or to hurt someone

8 Mar 2026 1 minute read 0 comments Mamunraj

How are you all? I hope that whoever is reading this is feeling a little better today. Life is like that; sometimes it feels very heavy, and sometimes it feels light for no reason. Today I want to share something from my heart, in very simple languag...

A Perfect Friday - My Actifit Report Card: March 6, 2026

7 Mar 2026 1 minute read 0 comments marianomariano68

Friday was just perfect We haven't had so many sunny days in a long time. The beginning of March is practically pampering us with its temperatures. It's a very positive experience. Dawno nie było tak dużej ilości dni słonecznych. Począ...

The hungry crows dominated, the rest of the birds were in the background

6 Mar 2026 1 minute read 2 comments madventure

Yesterday's meeting with the winged darlings was a bit of a surprise. Because when jackdaws, tits, or recently sparrows usually dominate, crows have taken action. These honest crows, landing like an Antonov plane among other small planes, are, c...

Spring is here, sunny and warm - My Actifit Report Card: March 5, 2026

6 Mar 2026 1 minute read 0 comments marianomariano68

Wiosna nie odpuszcza, słonecznie i ciepło March started exceptionally warm this year. While not exactly extreme temperatures, it's pleasant and, above all, sunny. Hopefully, it'll continue. Marzec rozpoczął się w tym roku wyjątkowo ciepło. Nie są t...

The area around the Centuria River, a walk through the Jura

5 Mar 2026 1 minute read 0 comments madventure

Today, a trip out of town and wandering along the forest paths of the Kraków-Częstochowa Upland. An unplanned trip, but the weather forced us to do so - and rightly so because the trip was successful. We went to the area of ​​the beginning...

Continuation of the spring weather - My Actifit Report Card: March 4, 2026

5 Mar 2026 1 minute read 0 comments marianomariano68

Kontynuacja wiosennej aury The beginning of March is spoiling us dangerously with high temperatures and plenty of sunny hours. But winter hasn't quite said its last word yet. Początek marca niebezpiecznie nas rozpieszcza wysokimi temperaturami i duż...

Our food are our medicine!

5 Mar 2026 1 minute read 0 comments HiRaj

Dear Friends, Two months ago my blood test gave me a wake-up call.   ALT (liver enzyme): 72 -Fatty liver HbA1c: 7.2 -Diabetes range Triglycerides: -199   Like many people, I thought reversing this would require intense exercise, medicines, or comp...