Health

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Hot and windy day, and in the evening an almost Mediterranean climate

2 Sep 2026 1 minute read 0 comments madventure $0.05

Today is another day of August heat, according to the weather forecast – the last one of the year. Is that a good thing? I like high temperatures and I'll miss them. I'd rather drink cold water or a beer than hot tea. Today it was mostly a walk ar...

Tuesday was energetic, with a lot of things taken care of - My Actifit Report Card: September 1, 2026

2 Sep 2026 1 minute read 1 comment marianomariano68 $0.12

Wtorek energiczny, sporo spraw ogarniętych Today I had a lot of organizational and family matters to attend to. We managed to get everything done, and we're getting ready for our trip to the countryside. Dzisiaj do ogarnięcia miałem sporo spraw org...

It was a hot Thursday, it was hard not to sweat even just walking around

1 Sep 2026 1 minute read 0 comments madventure $0.06

Days like this were lacking last week. Hot, warm winds, and plenty of sunshine. Only late in the afternoon did a few clouds appear. That's why most of my walk today is a lot of shady places, a lot of forest. And in the late afternoon, visit the p...

As usual on Monday - lack of motivation - My Actifit Report Card: August 31, 2026

1 Sep 2026 1 minute read 1 comment marianomariano68 $0.09

Jak to w poniedziałek - brak motywacji Today was a bit of a lazy day, I didn't feel like doing anything, so I didn't make any special effort and didn't do much. Dzisiaj trochę leniwy dzień, nic mi się nie chciało, więc specjalnie się nie wysilałem i...

Fairy Inkcap and our friend a calm, slow killer

31 Aug 2026 1 minute read 0 comments madventure $0.07

As soon as there is a little more moisture and precipitation, a fungus called Fairy Inkcap appears in the summer. The name of the mushroom is not accidental, because it can grow huge tracts, most often at trees. There may be even several thousand...

Beautiful sunny Sunday - My Actifit Report Card: August 30, 2026

31 Aug 2026 1 minute read 1 comment marianomariano68 $0.09

Piękna słoneczna niedziela Today is definitely a relaxed day. No declared distances or records. Just peace and quiet. Dzisiaj zdecydowanie dzień na luzie. Bez żadnych zadeklarowanych dystansów, rekordów. Po prostu spokój i cisza. The weather was...

A beautiful sunny day, although it didn't look promising in the morning

30 Aug 2026 1 minute read 0 comments madventure $0.08

Today, despite my travel plans, I spent the day in the park. Unfortunately, we couldn't go to the Jura today and postponed our trip until Thursday. Apparently, tomorrow is supposed to be downright hot. The visit to our flying buddies was a success...

Today I'm back to normal walking mode - My Actifit Report Card: August 29, 2026

30 Aug 2026 1 minute read 0 comments marianomariano68 $0.11

Dzisiaj już w normalnym trybie spacerowym Today, back to my hometown, Silesian Park. I've logged a few kilometers, but it's nothing to be proud of. Classic laziness. Dzisiaj powrót do rodzimego Parku Śląskiego. Kilometrów trochę zrobiłem, ale nie je...

Why Your Digital Life Feels So Messy (And How a Second Brain Fixes It)

29 Aug 2026 4 minute read 0 comments LokieLab $0.01

This is my first post here, so I'm starting with something I've found it useful, it is a simple idea called a Second Brain. Let's be honest here, about how we live right now.  I often feel like my own life has a thousand browser tabs open inside my h...

A very rare tree mushroom - Crown coral

29 Aug 2026 1 minute read 0 comments madventure $0.07

This is the first time I've encountered this rare species of mushroom (Artomyces pyxidatus) in my area. I've seen it in other forests far from where I live. This particular mushroom has made its home in several Silesian forests, which I visit fre...