Time for good mood and tasty food! Anyone up for tender & hearty mushroom balls.

Ingredients:

4 cups mushrooms, finely chopped

1 garlic clove, minced

1 medium onion, chopped

2eggs

1 cup oats

1/2 cup grounded flax seeds

1/4 cup spelt flour

Herbs: oregano, rosemary, thyme...

Cooking oil + salt & pepper

Instructions 

In a skillet heat oil and stir fry the onion and garlic until translucent. Add the mushrooms and cook until the liquid from the mushrooms has evaporated.

Transfer to a bowl.

To the mushrooms, add oats, flax seeds, spelt flour, eggs, herbs and stir until crumbly.

Taste with salt and pepper.

Now form the balls (use a spoon to help) and sauté in cooking oil until they turn golden.

Enjoy!

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