I apologize, don't wanna come across as rude, but it seems to me that SPOT is quite, how can put it nicely, UNuseful.

I set it up on Metamask, and now that it's there, there's nothing I can do with it.

It appears that no DEX or CEX support SPOT with the exception of Uniswap.

However, every time I try to swap SPOT for ETH, the gas fees quoted are always in excess of $12-$13, so what exactly is the point?

Maybe it's me. Maybe I'm getting it wrong. Maybe there's an easy way to convert it into something else, cheaply.

Do let me know if there is, cheers.