The more I study human science and our behavior the more I see how little we care for ourselves.
We tend to look outwards before we look inwards.
A small way we can start to look after ourselves a little more is to treat yourself how you would treat a baby.
Consider this ...
If she cried you would comfort her.
If she’s hungry you would feed her.
If she made a mistake you would forgive her.
If she didn’t know you would teach her.
If she says she can’t, you would show her she can.
If she fell over you would help her back on her feet.
So tell us, how are you treating yourself today?
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