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31 Jul 2020 1 minute read 2 comments portugal
Today the walk was through Paredes by Senhora do Salto. It is about 15 km away by car and takes around 20 minutes. You may be amazed at what I will say, I had never been to this place. Very close to home and I had never visited this beautiful place,...
30 Jul 2020 1 minute read 0 comments PeSpo
Introduction At the beginning I would like to explain what to expect from this blog. I like to travel, to take pictures, to read and I will try to put it all together. Firstly, I am going to write about our trip in Iceland, and each post will conta...
30 Jul 2020 4 minute read 0 comments rah
This article was originally published on my website and it has been well received by multitudes of clients and students who I have worked with over the years. It is fun, if slightly dangerous at the time and an enjoyable short read. So I present to y...
30 Jul 2020 1 minute read 0 comments portugal
Again in Valbom - Gondomar on the walk beside the magnificent Douro River - Porto (Portugal). Feeling the fresh river air while walking is really relaxing, as it calms the mind like our body. This place is ideal for taking a walk with the family and...
29 Jul 2020 1 minute read 2 comments portugal
Continuation of the article on my walk beside the Douro River in Valbom - Gondomar (Porto - Portugal).This day it was around 30 degrees and this time I took a bottle of water with me, because with these high temperatures it is very normal to dehydrat...
27 Jul 2020 1 minute read 0 comments portugal
Today my walk was close to the city of Porto and next to our great river Douro. This hike lasted for about 1 hour and 30 minutes, but it felt good to feel the river breeze. The day was very hot, around 32 degrees. On the other side of the river bank...
26 Jul 2020 2 minute read 3 comments PVM
Moscow was such an amazing city, full of history, culture and wonderful landmarks and beauty spots. When you hear about Moscow, you will immediately think about the Kremlin, the Red Square, Lenin's Mausoleum, Bolshoi Theatre and military parades. All...
26 Jul 2020 1 minute read 3 comments portugal
Here I am again with an article on the magnificent nature of Couce - Serras do Porto. As I am close to this place I tried to take as many photos as possible so that you can get to know this area in detail. It took me 1 hour and 30 minutes to reach t...
25 Jul 2020 1 minute read 0 comments portugal
Today I did a different routine in my day, I woke up early in the morning, around 8 am and headed towards Leça da Palmeira. The beach is about 15km from my house, by car it is about 20 minutes without traffic. Very close when you want to take a dip i...
23 Jul 2020 1 minute read 6 comments portugal
I return again with my 3 hour journey through the mountains in Couce - Serras do Porto. A wonderful place to enjoy nature and relax a little from city life. I feel more and more close to nature, and increasingly wanting to get away from the city. I a...
