622 Articles 1 Followers
10 Apr 2026 2 minute read 0 comments derbycuzxrp $0.01
ROAD TO WORLDS Well it's been a long 6 months I really practiced hard every day. Doing my drill getting fit working the boxing bag. Been a extremely hard 3 months building up for the main world champs weekend. For those of you who did not read my fi...
30 Mar 2026 6 minute read 0 comments rah $0.11
Something absolutely wonderful happened last week, so much so that I just had to share it with you, my beloved P0x community. Forgive the self-indulgence and the picture heavy nature of this article, but it filled me with such joy that I could hardly...
26 Mar 2026 3 minute read 1 comment rah $0.26
Something happened just this morning that set my analytical brain off - it is just the way my brain works. For example whenever I think about Lean Processing - the principle of more for less - I inevitably think about and contrast how MacDonald's use...
19 Mar 2026 2 minute read 1 comment rah $0.08
This is not the article I intended to write today, but this morning I have been inspired by PVM's knife sculpture post - and if you haven't seen it go and check it out. I won't say too much about it, as that would only serve to steal PVM's thunder, b...
13 Mar 2026 3 minute read 0 comments rah $0.11
Yesterday promised to be a little bit different; a bit of a change to shake things up. A friend, who lives about three hours away wanted to come and have a catch up and it’d been a fair while since I’d last seen him. It was back in June in fact when...
10 Mar 2026 3 minute read 2 comments rah $0.08
Something incredible is happening in my hometown, in fact something that hasn't happened for a very long time - and I have been around for quite a while. Just to say that I have spent more time in the last century than this - although it is getting c...
7 Mar 2026 4 minute read 2 comments rah $0.09
From time to time it is important to challenge our own worldviews and question the validity of our opinions. I recently found myself in such a position when I faced the paradox of when acceptance interacts with personal rights. I remember learning wh...
19 Feb 2026 3 minute read 0 comments rah $0.01
Tomorrow I am going to present an article in which I am going to look at this issue in greater depth and there may just be another article to follow after that, but for now I am going to tell a true story from the early 90s that still resonates today...
18 Feb 2026 8 minute read 9 comments rah $0.13
In my career as a tutor, trainer and coach I all too frequently use anecdote and story telling to illustrate and illuminate and what I have learnt over the years is that I have indeed lived, thus far, a remarkable life with other's life experiences n...
8 Feb 2026 5 minute read 0 comments rah $0.09
Yesterday I posted a real life story and today I am going to explore what the story was about. The story can be found here if you wish to go back to it. On 9th March 2022, nineteen days into Russia’s war with Ukraine, a Russian airstrike hit the ma...
