obesity

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Brillat-Savarin’s incredible secret!

28 Feb 2026 3 minute read 1 comment BitcoinBerg

What he already knew about our health (and what we have forgotten) Introduction: A Two-Century-Old Mystery Imagine a man living in Paris during the Restoration, without microscopes, blood tests, or state-of-the-art laboratories. Yet this man managed...

VKTX | Vikings Therapeutics Review

2 Jan 2026 3 minute read 0 comments Perfectionist25

Viking Therapeutics' current position is noteworthy for its strategic value, a rarity in the biotechnology sector. Obesity is no longer an experimental field; it has become a strategically critical and highly competitive battleground where major phar...

Why we are all getting sick

6 Nov 2025 2 minute read 2 comments BitcoinBerg

IntroductionWestern societies are experiencing a worrying increase in chronic diseases, the causes of which are difficult to explain based on traditional theories. This analysis examines the available epidemiological data and explores alternative hyp...

The Diet 2025 Week Three (BREAD.... ugh.....)

29 Jan 2025 6 minute read 2 comments 7th Decade Redhead

It was one of those weeks where my body fought back. I'm sure it realized I was going for a long-term calorie deficit, and it responded with a 'hell no we ain't doin' that."  I stepped on the scale to discover I'd lost 0.8 of a pound.  My app is set...

End of Week Two of The Diet 2025 (Staring down the tortilla chips and green sauce and the great walking revelation .....)

20 Jan 2025 9 minute read 1 comment 7th Decade Redhead

This week was easier than last week. I'm on a roll and I'm a believer that success breeds success.  Here is a summary of last week: Pounds Lost: 1.8 (6,300 calories) Calories consumed: 8,167 Total Calories Burned: 14,467 (6,300+8,167) BMR Calories Bu...

Yoga.... I Tried It.... (It might not be what you think it is.....)

16 Jan 2025 6 minute read 0 comments 7th Decade Redhead

If you have kept up with this blog, you may remember me posting about my husband breaking his heel the last week we were at camp, which required me to do most of the work to break down our campsite, drive the 2,000 miles back to our home, and then ba...

End of Week One of The Diet 2025 (It's a numbers game.....)

13 Jan 2025 5 minute read 0 comments 7th Decade Redhead

Monday is 'get on the scale' day (oh joy) and I was dreading it. I don't know why, because I believed I did really well my first week.    I was happy to see I lost 2.4 pounds last week. While I was happy to see this, I was hoping for more of a first...

This Science is Settled.... (Even though you wish it wasn't.....)

12 Jan 2025 8 minute read 0 comments 7th Decade Redhead

I've taken a lot of heat this week on social media for commenting on posts that discuss weight loss and on a few posts about the various injections for weight loss that are now available. These injections were initially prescribed for reducing blood...

Did You Jump on the Weight Loss Train With Me? (I can't believe i have to take this trip again....)

10 Jan 2025 9 minute read 2 comments 7th Decade Redhead

Two years ago next month, I started a serious weight loss journey. My goal was to lose 60 pounds by my 60th birthday. I lost 70 pounds in six months and achieved my goal. I thought once I lost the weight, all my weight loss problems would magically g...

Eat, Drink, and be Merry! (For TOMORROW WE DIET)

31 Dec 2024 1 minute read 0 comments 7th Decade Redhead

I know how cliche this is, but who doesn't need to lose those holiday pounds or those holiday plus pounds?  I know I've put back on some of the 70 pounds I lost a few years ago so I'm ready to start losing that extra weight.    I'm hoping you will jo...