This is Lazy healthy recipes!
Welcome to my world of lazy healthy food! Because healthy doesn't need to be complicated!
And most importantly, healthy can also be super tasty!!!
Here's a super fast pizza on a wrap idea:
Ingredients:
--> 1 wrap of choise (preferably whole grain/ with different grains, like quinoa, buckwheat...)
--> 4 TB of tomato sauce (quantity to taste) I'll do a post on an super easy and amazing homemade tomato sauce, that makes all the difference on your recipes!
--> Cheese of choise (also have a super vegan "cheez" recipe coming up that even omnivorous love it!)
--> Handfull of spinach
--> Mushrooms
--> Tamari or soya sauce
--> Cherry tomatoes
--> Basil
--> salt/pepper to taste
Method:
--> Slice the mushrooms into small pieces
--> Add to a hot pan, give it a little mix and wait about 4 min (mixing from time to time, so it doesn't stick at the bottom)
--> Add salt/pepper + 5 splashes of tamari (or soya sauce) and mix it
--> At this point the mushrooms will have started to shrink, keep mixing
--> You can also add some splashes of water at any point if you feel like the mushrooms are sticking in the pan
--> When they're almost done just add the spinach and mix
--> Turn the hob off once the spinach is cooked (they'll shrink A LOT)
--> While your mushrooms are cooking you can start setting up your pizza
--> Get your wrap and add the tomato sauce + chopped cherry tomatoes
--> Add the cheese on top
--> Add your mushroom + spinach mix on top
--> Place it on a clean pan on medium to low heat on the hob and close it with a lid
--> When you see that the cheese is fully melted, you can put the heat up to max for a few seconds, this way you'll get a crunchy wrap at the bottom! :)
--> IT'S READY TO EAT!!
I guarantee you'll love this recipe!
Next time you're at the groceries', just grab a wrap and give it a try!
This is a super easy, fast, healthy and megalicious pizza! And also super super cheap!!!
What do you guys think? Will you give it a go, or a no?
Let me know what kind of recipes you like and I'll post a healthy crazy version of mine!
You can also find me on Instagram @kah.foods for more content!
Thank you for reading!
