Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Still Like Air, I Rise.

24 Jun 2024 1 minute read 0 comments Olawalium

There are people that are bent on frustrating you, that's lifeThis is not gender specific and not even limited to a wifeSome people are fuelled by drama and deep rooted strifeThey have no joy in their heart and are controllingI have seen them every...

I Have Lost My Wallet (Well, Part of it)

22 Jun 2024 2 minute read 2 comments Great White Snark

I am considerably annoyed with myself. The reason for that is that I've lost part of my wallet (no, not a crypto wallet, an actual physical wallet that's falling apart). I've lost the part that holds my bank card and driver's license. (The piece in q...

How I am Spending My Time Daily (Work Day)

19 Jun 2024 1 minute read 0 comments NickLee

Given that my full time job is 100% work from office, I will be able to keep to the same routine more easily. As I have mentioned in my previous post, I am trying to cultivate better habits into my life. Here are some ways that I am trying to change...

Good Habits to Cultivate

18 Jun 2024 2 minute read 0 comments NickLee

As we pursue our goals in our daily lives or even just coasting through life, living without any sense of purpose, we should still focus on some habits that we can cultivate to better ourselves. While cultivating these habits, we may be in a better s...

Finding That I am Only I — The Power of Pause

16 Jun 2024 2 minute read 2 comments Coins Reporter

I clicked the image above in my recent visit to the Great Himalyas. I went there to escape temporarily from the heat wave and do nothing at all. On reaching there, a thought immediately caught my attention - why not stay here forever? Not because th...

Take me, Let me

16 Jun 2024 1 minute read 2 comments walkingpotato

Take me to where all the pain gathers, where sorrow's shadows weep in secret and the weight of the world rests upon weary shoulders. And say my name once more, like a whispered prayer amidst the chaos. Say my name once more and I will arrive faster...

Reflections on Happiness

15 Jun 2024 1 minute read 0 comments NickLee

What makes me happy? I am unsure what exactly makes me happy. However, I do know what are some frustrations that I have. The daily long distance travel to work and to squeeze on transportation during the daily commute. The long queue for food durin...

Freedom, Self-Sovereignty and Bitcoin

13 Jun 2024 1 minute read 3 comments Coins Reporter

Most of us are awakened to the fact that we are leaders in our own individual lives. Regardless of if we're leading a company, a classroom, or a family, or just our own individual life, this post should resonate with everyone! It’s also for those who...

Mind and body are interdependent

13 Jun 2024 2 minute read 0 comments Bala

This is something that I keep learning quite often by analyzing my body. Some days I feel more energetic and some days I don't feel like doing anything. On days I don't feel like doing anything, if I keep pushing hard, I end up making many mistakes i...

Unwavering Focus

12 Jun 2024 3 minute read 0 comments cryotosensei

  Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ~Thomas Edison Thomas Edison certainly practised what he preached. In regard to his invention of the light bulb, didn’t he famously clarif...