Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Finding Happiness in the Ordinary: A Love Beyond Wealth and Fame

11 Oct 2024 1 minute read 0 comments Alexander Kass

    Happiness is a strange feeling that’s been visiting me way too often lately. I’m not rich. I’ve never had millions in my pocket. But damn, I’m happy. I haven’t found the meaning of life or any new religion—no, I found her—the woman I’ve been with...

Happiness Journal 11/10/24

11 Oct 2024 1 minute read 0 comments cryotosensei

Happiness Journal 11/10/24 Decisively taught my class how to write a conclusion for their personal recount. Incorporated differentiated instruction by getting different students to write different words tailored to their ability Squeezed in...

Happiness Journal 10/10/2024

10 Oct 2024 1 minute read 0 comments cryotosensei

Happiness Journal 10/10/24   Today is World Mental Health Day! How is my mental health? Not too bad, I guess. Let me count the ways: Had the presence of mind to improve next year’s workbook by adding the Dolch List and grouping related words toge...

Debut: Sensei’s Happiness Journal 9 Oct 2024

9 Oct 2024 1 minute read 0 comments cryotosensei

Although cultivating gratitude is said to be a happiness boost, I have just never taken to this practice. However, I was reading “The Happiness Project” when Gretchen Rubin’s first commandment *Be Gretchen* inspired me. What would inspire Sensei? Cou...

How Journaling for 7+ Years Changed My View on Mood Swings and Why You Too Can Feel Hope in Sadness

4 Oct 2024 2 minute read 0 comments Vitus │Righteous Legacy

Circumstances don't determine how we experience life, our reactions do. Growing up, I was highly sensitive. It was a rollercoaster ride of mood swings. When I felt happy, it was the best time of my life; when I felt sad, it seemed like things would n...

Why you're not consistent: The equation for consistency, confidence, discipline, self-respect

2 Oct 2024 6 minute read 0 comments DrPraze

The Truth About Respect You don't want fame, you want respect. What you want isn't respect from others. It's self-respect. You crave respect from others because you don’t truly respect yourself. It’s hard to respect yourself when you know the truth a...

Wiz Drip 39. Control Your Life Force; Get Out of Emergency Mode

1 Oct 2024 1 minute read 0 comments Krisz Rokk

Productivity you’re a hunter-gatherer of Earthly proportion. Carefully programmed and deeply anchored in this 3D reality, you love to manage souls appropriately. Your trickery is materialistic, albeit you like to confuse the mind with your efficient...

Breaking Free from Delusion....Trying To Confront Paranoia

30 Sep 2024 2 minute read 1 comment Magoozla

In a world where mental health struggles often go unspoken, poetry serves as a powerful medium for expression and reflection. Today, I present "Cunts in the Roof," written by myself. This poem dives deep into the tumultuous landscape of paranoia, add...

How Facing Your Fears Is the Key to Lasting Success

30 Sep 2024 4 minute read 0 comments Amelia Dougherty

Growth lives on the other side of discomfort. Fear as a Catalyst for Growth Fear often feels like a barrier we can't get past—a wall that stands between us and our goals. Whether it's the fear of failure, rejection, or the unknown, it's something we...

Mindfulness in Action: Practical Experiences for Living in the Present Every Day

29 Sep 2024 4 minute read 0 comments Amelia Dougherty

Tips for incorporating mindfulness into your daily activities Living in the Present in a Fast-Paced World In a time where everything moves at an astonishing speed, finding a moment to slow down and live consciously in the present can seem impossible...