Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Fitness: 30th January 2025 | Truth-o-Meter | Did You Know?

31 Jan 2025 1 minute read 0 comments SmartPraani $0.00

Truth-o-Meter ***10 reps of squats daily for 365 days give you 3650 squats in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usua...

This is the truth about society, no matter how much you deny it

30 Jan 2025 2 minute read 0 comments Herovate $0.10

From the moment we’re born, we’ve been fed with the same lessons that we should treat others how we want to be treated, but. I’m sure that you’ve already realised, that’s not always the case. Do people really adhere to this lesson? Do they follow it...

Fitness: 29th January 2025 | Truth-o-Meter | Did You Know?

29 Jan 2025 1 minute read 0 comments SmartPraani $0.04

Truth-o-Meter ***30 steps up and down the staircase daily for 365 days gives you 10,950 steps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was...

Fitness: 28th January 2025 | Truth-o-Meter | Did You Know?

29 Jan 2025 1 minute read 0 comments SmartPraani $0.01

Truth-o-Meter ***1 km of walk daily for 365 days gives you 365 km of walk in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

In-place upgrade 2016 to 2019

28 Jan 2025 1 minute read 0 comments powersjo $0.00

How to in-place upgrade Microsoft Windows server 2016 to 2019. An in-place upgrade of Windows means to upgrade to a newer version of Windows keeping your original settings and data. Upgrading from Windows server 2016 to 2019 means your OS will be sup...

Either you start now or just forget it

28 Jan 2025 2 minute read 0 comments Herovate $0.03

Humans are quite an odd species. We are the sentient ones yet this very gift tends to be our most ruthless destroyer. Procrastination –we’ve all done it at some point. Don’t you dare pretend you don’t know what I'm talking about. You once held off y...

The Art of Note-Taking

27 Jan 2025 4 minute read 0 comments soyernesto $0.02

Article first published on my personal blog at HIVE.  (Original Spanish) Hello, friends and readers, I hope you’re having a nice day. As you’ve seen in the title, today we’re going to talk about note-taking, an obsession of mine for several years, lo...

Fitness: 27th January 2025 | Truth-o-Meter | Did You Know?

27 Jan 2025 1 minute read 0 comments SmartPraani $0.01

Truth-o-Meter ***10 reps of Dumbbell Shoulder Press daily for 365 days gives you 3650 reps in a year. What do you think that would do to your shoulders? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Wa...

We’re all Getting Seriously Older

26 Jan 2025 2 minute read 0 comments Herovate $0.02

I believe that this is a fact that we all know. We’re born, become kids and enter those hectic teenage years. Then we finish high school, go to collage and soon after, we’re on a paycheck. We have kids then……we die. Sad as it might sound, that’s the...

What does the word "happiness" mean to you?

25 Jan 2025 1 minute read 0 comments Evtuoil $0.01

It can be different.... The child came up and kissed her – HAPPINESS. My parents called to say they were feeling well, and I was HAPPY. My brother says that I am very dear to him - HAPPINESS. See, it's different.... And sometimes it's even different...